Pre – Packed Food Labels

Most-packed foods will have a list of ingredients on the packaging for an attached food label. Food labels can help us choose a healthier diet and make sure our foods are safe to eat. Food labels should always have “use by” dates followed by instructions on how to store them and/or “best before” dates that advise about food quality rather than safety. When the “best before” date has passed, it doesn’t mean that the food will be harmful but its flavour or texture might have changed.

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